Upcoming Events
Sound Healing Journey and Meditation
Facilitated by Miach Arts & DJ Grace, The Intuitive Lens
Step into two hours of pure release and restoration in this private, immersive experience designed to spark joy, liberate the body, and soothe the soul. Together we’ll move, breathe, and rest in a rhythm that invites both playfulness and deep renewal.
Friday, October 10, 2025 7-10pm - Limited Spots - REGISTER HERE
The Somatic Shift 6356 W. Gunnison, Chicago, IL 60630
Facilitated by Lauren Melendez and Gerardo Velasco
Join us for our signature journey, where breath, body, and soul come together for a profound somatic release. This immersive session uses meditation, somatic breathwork, curated music, and reflective prompts to help you release stored energy and access deeper states of awareness. Allow yourself to be held and supported as you journey inward, unlock new insights, and emerge with a renewed sense of clarity and alignment.
Note: Please review the medical contraindications for this experience HERE
Sunday October 19th, 2025 | 1-3:30pm - REGISTER HERE
The Somatic Shift 6356 W. Gunnison, Chicago, IL 60630
Led by Lauren Melendez
VIBE TRIBE Sisterhood is a women's circle where authenticity rules, combining laughter, growth, and transformation through Coach Lo's "Shift Method" —a mind, body, and energy approach where you can show up as your full, messy, magnificent self and find the support you've been craving.
Every other Wednesday 7-8:30pm - Book through Eventbrite
The Somatic Shift 6356 W. Gunnison, Chicago, IL 60630