Upcoming Events
Facilitated by Lauren Melendez and Brianna Luviano
Step into a deeply restorative experience that combines the transformative power of Somatic Breathwork with the soothing, vibrational medicine of Sound Healing. This immersive journey is designed to help you release emotional blocks, regulate your nervous system, and return to a grounded, heart-centered state of being.
Note: Please review the medical contraindications for this experience HERE
Sunday, July 27th, 2025 | 12:30-3pm - REGISTER NOW
The Somatic Shift 6356 W. Gunnison, Chicago, IL 60630
Facilitated by Lauren Melendez and Gerardo Velasco
Join us for our signature journey, where breath, body, and soul come together for a profound somatic release. This immersive session uses meditation, somatic breathwork, curated music, and reflective prompts to help you release stored energy and access deeper states of awareness. Allow yourself to be held and supported as you journey inward, unlock new insights, and emerge with a renewed sense of clarity and alignment.
This month’s workshop is all about reclaiming your power — with clarity, confidence, and purpose. If you’ve been feeling stuck, disconnected, or simply ready for a breakthrough, this experience will guide you back to your most grounded, energized, and empowered self.
Note: Please review the medical contraindications for this experience HERE
Sunday August 17th, 2025 | 1-3:30pm
The Somatic Shift 6356 W. Gunnison, Chicago, IL 60630
Led by Gerardo Velasco
Join the Fifth Sun Brotherhood for our powerful weekly men's circle - where we forge stronger bodies, sharper minds, and more open hearts together. Each 90-minute session follows a proven three-part journey designed to create lasting transformation in your life.
Every other Friday 5:30pm - 7pm - Book through Eventbrite
The Somatic Shift 6356 W. Gunnison, Chicago, IL 60630
Led by Lauren Melendez
VIBE TRIBE Sisterhood is a women's circle where authenticity rules, combining laughter, growth, and transformation through Coach Lo's "Shift Method" —a mind, body, and energy approach where you can show up as your full, messy, magnificent self and find the support you've been craving.
Every other Wednesday 7-8:30pm - Book through Eventbrite
The Somatic Shift 6356 W. Gunnison, Chicago, IL 60630